![]() It simply is the most fun workout you can get for the time invested. The kickboxing techniques you learn and practice use your whole body, keeping everything moving and burning away the fat! Using your arms, legs and core during the kickboxing rounds gives you a deeper level of aerobic workout. Everything is getting stronger, leaner and more flexible. ![]() Our program uses a powerful and scientifically proven combination of upper body, lower body and core exercises to maximize your conditioning. If you said yes to any of these, then Fitness Kickboxing is for you! REGARDLESS if you have experience or not, we teach from the beginning level to advanced levels!įUN FACT: An average kickboxing class burns 800 calories!įITNESS KICKBOXING IS AN INCREDIBLE WHOLE BODY WORKOUT. It is just a little over a mile south of The Collections on exit 13 off of Georgia Highway 400.Shape Up Kickboxing has been changing lives through fitness kickboxing since 2013, and the location in Cumming Ga is excited to help people lose weight, build lean. ![]() This is a fierce cardio workout that keeps your heart pumping and torches calories. Shape Up Kickboxing Cumming is located off of Peachtree Parkway in Cumming, Georgia right across from the Sharon Springs Kroge r. * Lose weight and be a lean, mean, healthy machine? Kickboxing will kick your flexibility up a notch. If you’re looking for the best workout…stop right here!
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